Tag: self care

How to Start a Self-Care Routine

Sometimes we do things for self-care sporadically and others we want to use routinely. For example, travelling every single month for self-care may not be feasible but planning to journal about favorite places you’ve visited is something you can do regularly. Use this guide to help you start a self-care routine and feel free to customize it to fit your…

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The buzz about “self-care” is on the rise, which I’m really excited about! Self-care means you have to listen closely to your needs, so it can look differently for everyone. Self-care is simply taking care of yourself so that you can be healthy, you can be well, you can do your job, you can help and care for others, and…

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