Tag: couples counseling

Skills for Healthy Communication

Communication is an important element in every relationship. In fact, the key to having long-lasting, meaningful relationships is by healthy communication. These strategies aren’t reserved only for romantic relationships. It can work with friends, family members and anyone else you want to improve communication with. Practice active listening – Most times we listen to respond, not to understand. Stop thinking…

Learn More

Love Languages

Did you know everyone gives and receives love in a different way? Maybe the way you’re being loved isn’t exactly reaching you. Or, maybe you’re trying really hard to show your love but are only being met with “eh, thanks.” Theorized by Dr. Gary Chapman, a love language is a way a person prefers to receive love and affection. He…

Learn More